When I was lowering my cholesterol a few years back (which is still fine, thank you very much), soy was my very good friend. And almonds, and some other things, but especially soy.
Today, I read that soy may be a specious friend. Soy may cause or worsen thyroid disease, including enlarged thyroid (which I definitely have).
Sniff. Do I really have to say goodbye to carrot juice-tofu smoothies? To chocolate soy milk? To - gasp - edamame?
Well, maybe just not all in the same day.
The world does conspire not to make me vegetarian again. Sigh.
1 comment:
=(
But isn't it all...soy delicious...???
Are you no-soying now? =(
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